02-22-23 LOVE AND FREEDOM
02-08-23 LOVE AND PATIENCE
01-25-23. HABITS
01-04-23. NEW BEGINNING
12-21-22. SAD & Silence
11-23-22. HARMONY
11-09-22. CAUTION: SLOW DOWN
10-26-22. FOCUS
10.12.22. STAND STILL
09-21-22. I AM MY OWN SANCTUARY
09-14-22. CHANGE
09-07-22. MONKEY MIND
08-24-22. LISTENING UNCRITICALLY
08-10-22. KNOWING MYSELF
07-27-22. MEDITATION
07-13-22. BENEFITS OF SMILING
06-29-22. BUILDING NEW HABITS
06-22-22. PRACTICE
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